Nutritionist, Michele Scarr (DIP Nut CNHC mBANT) has offered us another inspiring e-Book as a gift to support your health and well-being. This time, focusing on cooking healthy take-out alternatives and super simple suppers.

Whilst reaching for your phone to order a takeaway is easy and a great way to support local businesses, cooking healthy meals at home is a great activity for the whole family. And it also allows you to control all the ingredients going in.

Not to mention, pairing your regular fitness routine with delicious, healthy nutrition can help boost your immune system over time!

Take a look at some of the yummy meals included in the e-Book:



You can grab your own copy of Michele’s complete e-Book here:

CLICK HERE TO DOWNLOAD ‘HEALTHY FAST FOOD FIXES’ FOR FREE

Enjoy!