Less Festive Fear, More Festive Cheer! Nutritionist, Michele Scarr (DIP Nut CNHC mBANT) has you covered this Festive Season with an incredible eBook dedicated to keeping you healthy and happy this December.
It can be difficult to keep on track of your nutrition with all the delicious dinners, drinks, and spreads over the Festive Season. But that doesn’t mean you can’t enjoy yourself and get involved with the festivities.
A few healthy swaps, forward planning, and easy to follow guidelines make it easy to control what you’re putting in whilst still being able to treat yourself and have fun. After all, it’s all about balance!
Here's a sneak peek into some of the amazing tips & recipes included in the eBook:
1. Eating out at Christmas
2. Christmas lunches the Low GL way
3. What to avoid and what to choose on the Christmas spread
4. Kid-friendly festive desserts
... and lots more!
You can grab your own copy of Michele’s complete eBook ‘Christmas Survival Guide’ for FREE here… CLICK HERE TO DOWNLOAD ‘Christmas Survival Guide’