Is your family addicted to sugar?Nutritionist, Michele Scarr (DIP Nut CNHC mBANT) has you covered with an incredible eBook full of advice on how to help your family avoid too much sugar without demonising it.
Sugar itself is not evil, but too much can contribute to imbalances in energy levels, mood swings and erratic behaviour in children, and has been singled out as the biggest contributing factor to the national obesity crisis.
In Michele’s handy guide, she gives you the lowdown on where to look to cut added sugar from your family’s diet as well as plenty of inspiration for alternative breakfasts and snacks – often where the sugary products can sneak in.
Take a look at some of the amazing sugar solution top tips included in the eBook…
- How to spot where the sugar is creeping in
- Easy breakfast swaps
- Understanding food labels
- Artificial vs. natural sweeteners
... and many more!
You can grab your own copy of Michele’s complete eBook ‘The Sugar Solution’ for FREE here… CLICK HERE TO DOWNLOAD ‘The Sugar Solution’
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