We all have different goals and different journeys in fitness. Whether you are looking to destress with a lovely meditation or to build muscle with a strength class, our Virtual Studio has the class for you.

Building Strength
Fitness classes are not just for cardio but can also help you build lean muscle mass and help get you toned or even bulk up. Look out for classes on our Virtual Studio such as CORE with Les Mills or the Abs Series with LA30. We also have BODYBALANCE with Les Mills which can help you build up strength. With a wide range of classes, these are just a few that can help you build muscle, but there are MANY others to try.



Mindfulness & Flexibility
After a long day of stress at work or maybe you just need a calming start to your day - try mindfulness! With expert instructors helping you boost your physical and mental wellbeing, you will not have a problem choosing from our Yoga, Pilates and even Meditation classes in the Virtual Studio.



Heart Health
Cardio classes are fun, fast-paced and beneficial for your heart health. They also help reduce the risk of deadly diseases such as high blood pressure and cholesterol. Our cardio classes combine martial arts, like our WAR classes and our GRIT classes with Les Mills that provide a full-body HIIT workout. Choose from these and many other healthy heart classes on our Virtual Studio.



Have Some Fun
Sometimes you can feel a bit too regimented at the gym. That's why our dance classes are a perfect way to have fun, break it down and get in a workout too! Choose from Step Classes with FitSteps or maybe try SH’BAM with Les Mills. Whatever your choice, you can pick your pick on our Virtual Studio.


So many options, so little time! Don't forget we also have live and interactive classes on the Virtual Studio with our very own fitness instructors. Find our weekly timetable on our Instagram page.

JOIN OUR VIRTUAL STUDIO