Southend members, join Sue in her Summer Detox Workshop focusing on restoring balance in the body with calming Yoga.

When? Saturday 6th August 2022
Time? 1pm - 2.30pm
Where? Welcome Gym Southend

What To Expect

Detoxification through twists, hip openers and side stretches with the option of arm balances. The session will finish with restorative poses to calm your body and mind.

This workshop will leave you feeling more balanced, re-energised, and lighter, with tools to add to your regular practice. Benefits include increased energy, improved sleep & digestive health, reduced long-term inflammation, fewer allergy problems, and easing of joint pain.

TICKETS -
£5 per person

Contact Sue Directly To Book Now -
Tel: 07528497156

CLICK HERE TO CALL TOR TEXT SUE