If you have any flu-like symptoms,

then please stay at home.

Only use designated available equipment

Respect others personal space

Always wear clean gym kit

Use hand sanitiser

and wash your hands regularly.

Please adhere to all club rules

and staff requests.

Cleaning schedules have increased, however, please sanitise the equipment before and after you use it using the disposal towels provided.

Bring your own bottle to fill up at our water fountains. You can also purchase a supply of water from the vending machines.

Pay attention and abide

by our signage and instructions.

Mats are available for Yoga & Pilates classes, however Bringing your own mat is recommended.

Grab Your ‘Healthy BBQ Recipes’ eBook For FREE

It's BBQ season!

Nutritionist, Michele Scarr (DIP Nut CNHC mBANT) has you covered this Summer with an incredible eBook dedicated to sizzling hot barbeques.

When the weather is warm it's all about eating outdoors, good company, and flavourful food. With marinaded BBQ meat, fish, and veggies, accompanied by colourful vibrant salads - you’re guaranteed to steal the show. Healthy food does not need to be boring!

Here’s a sneak peek into some of the amazing recipes included in the eBook:

1. Chickpea & Cucumber Salad
2. Garlic, Tumeric & Lemongrass Prawns
3. Watermelon, Mint, Feta & Black Olive Salad

You can grab your own copy of Michele’s complete eBook ‘15 Delicious & Healthy BBQ Recipes’ for FREE here:

CLICK HERE TO DOWNLOAD '15 DELICIOUS & HEALTHY BBQ RECIPES'

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Welcome Gym is the trading name for The Fitness Trust, a Community Benefit Society registered under the Co-operative and Community Benefit Societies Act 2014, registration no. 7401
Head Office Address: The Fitness Trust, c/o Welcome Gym, Amersham Road, Chesham, HP5 1NE

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Grab Your ‘Healthy BBQ Recipes’ eBook For FREE