Gear up for an amazing year of fitness in 2023!

We are committed to providing you with great levels of service and are always making developments, upgrades, and improvements to ensure your experience as a member is of the highest standard. 2023 will be no different and we have lots of exciting things planned for the year ahead.

Take a look at a few of the best bits of your membership and upcoming initiatives for your gym experience below -

Equipment & Facility Upgrades
This year we upgraded various areas of the gym and equipment including:

• New 1-10kg dumbbells & vertical dumbbell rack for ladies’ gym
• New Pret A Manger Coffee Machine
• New cable attachments to add more variety
• New plate-loaded hip thrust
• 5 x new boxing bags with new chains installed in Boxing Zone
• 12 New skipping ropes

In 2023 you can expect to see some more exciting additions including:

• 12KG dumbbell pair added to complete our dumbbell variety
• DJ for the evenings once a week
• Upgraded wall decorations for the group fitness studios
• Improvements to the ladies’ showers with better temperature controls
• New half rack with Olympic bar, collar and weight plate tree to improve ladies-only gym
• 2 x New black large stretch mats for the ladies’ gym
• New incline/decline benches
• 4 x more spin bikes
• Neon spin studio refurbishments!!
• 2 x New half racks with deadlift platforms underneath in the rack zone
• 2 x New smith machines in rack zone
• 2 x Austin Texas bars with new bumper plates and collars
• 12 New kettlebells (ranges in different sizes) for a new Kettlebell class with Lois in early 2023
• More varied workshops e.g. Olympic lifting, squat, and bench introductions
• New car park management – Warden on patrol to ensure our car park bays are secure and used by gym members only

That's not all! Here is a sneak peek into our NEW Rack Zone coming very soon:



NEW Group Fitness Classes & Gym Intro Slots
We now offer 7 extra Gym Intros a week and 15 new group classes including additional Body Blitz, Yoga, a new Deadlift Workshop, Booty Camp, Power Up, Battle Grounds, and more. As a result, we now offer 51+ classes a week included in your membership.

Member Rewards Hub - Launched August 2022
Experience our brand new member Rewards Hub! Now available via our mobile App, the Rewards Hub gives you exclusive deals and discounts on brands you love. These include Boohoo, Hello Fresh, Hamleys, Pure Fitness, Boden, Foot Asylum, Sainsbury's, Gymshark and many more. Keep an eye out for exciting new brands and discounts added to the hub in the new year.

Virtual Studio - On-Demand
We are dedicated to providing you with easily accessible health resources, workshops, and fitness classes right from our App. You can now complement your gym visits with on-demand classes updated every week via our mobile App from our very own fitness instructors. Plus you can access other exclusive online classes including Les Mills, stretch mobility, meditations, dance workouts, and more. Next year we will be expanding our online offering to bring you more fitness from wherever you are!

We look forward to furthering our journey together and can't wait for you to experience everything that's in store this coming year.