Our good friend and favourite nutritionist Michele Scarr (DIP Nut CNHC mBANT) is back, and this time we are talking STRENGTH! No more wracking your brain about what to eat to keep your bones healthy, Michele shares her expert insights in her NEW FREE e-book. Plus you're invited to an exclusive Instagram Live Q&A session with Michele on 6th February. Explore all the details -

A GUIDE TO HEALTHY BONES
Michele shares 10 diet and lifestyle secrets that can help you keep your bones healthy. Click the link below to get her eBook guide for FREE and benefit from expert food and exercise recommendations to keep your bones strong.

GET ‘SHOW YOUR BONES SOME LOVE’ FOR FREE

EATING TO STAY STRONG Q&A
At 12:15pm on Tuesday 6th February, Michele will sit down with us on Instagram Live! This live Q&A session will help answer all your questions about eating for strength training and strong bones.

FOLLOW US ON INSTAGRAM TO JOIN

THERE’S STRENGTH IN NUMBERS
Motivate your nearest and dearest to act on their fitness and nutrition goals with you by their side. All existing members benefit from a 'Buddy Up' pack of 3 FREE Guest Passes. Available to share with loved ones via our mobile app until 29th February 2024.

If you haven't already, you can download the Welcome Gym App via the Google Play Store or App Store now!