Classes - Chesham - Welcome Gym

Follow us on Social     blog

Chesham   Change Location

Open Filters
View our wide range of classes for the next 7 days and click on each to view more details and book:

Gym Floor

Studio

Outside

Spin Studio

Next Day
Thu 21st
Fri 22nd
Sat 23rd
Sun 24th
Mon 25th
Tue 26th
Wed 27th
06:05

Indoor Cycling

400 cals

45 mins

Indoor Cycling

400 cals

45 mins

06:15

Strength and Conditioning

500 cals

45 mins

Strength and Conditioning

500 cals

45 mins

08:00

Ladies Only Gym - Strength and Conditioning

0 cals

45 mins

Bounce Barbells

500 cals

45 mins

08:45

Ladies Only Gym - Strength and Conditioning

0 cals

45 mins

Bounce

500 cals

60 mins

09:00

Circuits

250 cals

45 mins

09:15

Indoor Cycling

400 cals

45 mins

Mobility and Stretching

100 cals

45 mins

20/20/20

350 cals

90 mins

Step Aerobics

300 cals

60 mins

Dance Fit

100 cals

60 mins

09:45

Indoor Cycling

400 cals

45 mins

Join Waiting List
10:00

Indoor Cycling

400 cals

45 mins

Pilates

200 cals

60 mins

Gym Intro

150 cals

20 mins

Swiss Ball

300 cals

60 mins

Zumba - Chesham

350 cals

60 mins

Gym Intro

150 cals

20 mins

Indoor Cycling

400 cals

45 mins

Indoor Cycling

400 cals

45 mins

Indoor Cycling

400 cals

45 mins

10:15

HIIT

500 cals

45 mins

11:00

Kettlebells

300 cals

45 mins

Gym Intro

150 cals

20 mins

Ladies Only Gym Intro

150 cals

45 mins

Gym Intro

150 cals

20 mins

Strength and Conditioning

500 cals

60 mins

Combat Fit

0 cals

60 mins

Indoor Cycling

400 cals

45 mins

Join Waiting List

Strength and Conditioning

500 cals

60 mins

Kettlebells

300 cals

45 mins

Gym Intro

150 cals

20 mins

Strength and Conditioning

500 cals

60 mins

12:00

LBT

250 cals

45 mins

Workshop

Body Weight Training

125 cals

45 mins

HIIT

500 cals

45 mins

16:00

Ladies Only Gym Intro

150 cals

20 mins

17:00

Bounce Balance

500 cals

45 mins

Ladies Only Gym Intro

150 cals

20 mins

17:15

Circuits

250 cals

45 mins

Strength and Conditioning

500 cals

45 mins

17:45

Bounce Blast

500 cals

45 mins

17:50

Pilates

200 cals

60 mins

18:00

LBT

250 cals

60 mins

Join Waiting List

Circuits

250 cals

45 mins

Ladies Only Gym Intro

150 cals

30 mins

Join Waiting List

LBT

250 cals

60 mins

Gym Intro

150 cals

20 mins

Join Waiting List
18:30

Indoor Cycling

400 cals

60 mins

Fully Booked

Indoor Cycling

400 cals

60 mins

Indoor Cycling

400 cals

45 mins

19:00

HIIT

500 cals

45 mins

HIIT

500 cals

45 mins

19:10

Bounce Blast

500 cals

45 mins

19:45

Mobility and Stretching

100 cals

45 mins

20:00

Bounce Barbells

500 cals

60 mins

Combat Fit

0 cals

60 mins

Calorie Disclaimer

Calorie burn is an estimated average calorific burn for an average person and should be taken as a guide only. The purpose is to demonstrate that all activities have benefits and that shorter but higher activity classes can be just as effective in energy expenditure as longer sessions. The calorie burn we’ve estimated per class should only be used as a guideline as results can vary from person to person.

Welcome Gym is the trading name for The Fitness Trust, a Community Benefit Society registered under the Co-operative and Community Benefit Societies Act 2014, registration no. 7401
Head Office Address: The Fitness Trust, c/o Welcome Gym, Amersham Road, Chesham, HP5 1NE

Community Leisure UK Member UK Active Covid-19 Response Approved