James Tuson - Chesham - Welcome Gym

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James Tuson

As an ex Track & Field Athlete and Rugby player, the training sessions I have endured over the last 25 years are immense. With this experience I am able to transfer my in-depth knowledge of training styles to my clients.

I have trained people that have never been into a gym before all the way through to top sportsman/women, TV celebrities and both male/female models. Everybody is different, and I treat everybody as individuals.

Be it weight loss, body transformation, sport specific or general health and wellbeing then I am here to help. I offer a full service approach to training my clients providing nutritional plans, bespoke training programs and continuous motivation and support. Visit www.found-fitness.co.uk for more info.

My key specialist areas are

· Weight loss/Body fat reduction
· Functional fitness
· Muscle size, tone & development
· Nutritional guidance
· Strength & conditioning
· Boxing
· Sport specific training
· HIIT/CrossFit
· Plyometrics

Email James directly

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