Alex Lancaster - Chesham - Welcome Gym

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Alex Lancaster

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I specialise in cardio and fat burning sessions that are not only effective but also enjoyable. I also specialise in using a variety of resistance and cardiovascular equipment so whether you are just starting up or want to add something new to your workout I’m the one for you.

In my training you will get the confidence to not only workout on your own but also to try new things inside and outside of the gym. Work towards going down a dress size to show off to your friends at work or push yourself to the next level to tone up, improve your fitness and get that body you always wanted.

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