Luziane Reed - High Wycombe - Welcome Gym

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Luziane Reed

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My passion for health and fitness developed after having my two children. I found exercising and living a healthy lifestyle has had a huge positive impact not only on my physical well-being but also on my mental health as well.
Having gone through a weight loss journey myself, I know what it takes to break up old habits and stick to an exercise routine.
This has now evolved into a passion to help others in a similar position. I can create programmes for you around your specific goals whether they are fat loss, toning up, strength training or to improve your cardiovascular fitness. My sessions are fun and challenging but at the correct pace to suit your abilities!
Working with a qualified trainer will give you the motivational tools you need to succeed.
Please feel free to call me to discuss further and arrange your first complimentary session.

Email Luziane directly

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