Cleaning schedules have increased, however, please sanitise the equipment before and after you use it using the disposal towels provided.
Bring your own bottle to fill up at our water fountains. You can also purchase a supply of water from the vending machines.
Pay attention and abide
by our signage and instructions.
Mats are available for Yoga & Pilates classes, however Bringing your own mat is recommended.
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Krish Narraidoo
Contact Krish on :
07845088002
I have been in the industry for over 17 years with a background in Sports Science, Personal Training, Injury Rehabilitation and Sports/Soft Tissue Massage Therapy. My expertise lies in transforming lives through personalised exercise programs and hands-on therapy, catering to individuals with injuries and various health issues. My approach is grounded in empathy, professionalism, and a deep understanding of human physiology, allowing me to help clients with a realistic and appropriate style. As well as individuals, I work closely with various running, cycling, swimming clubs, and I am a registered practitioner for the British Association for Performing Arts Medicine (BAPAM). Most of my clients begin training with me because they are unsure what exercise is safe and effective to do with their health issues or injuries.