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Contact James on :

07568311818

I specialise in transforming body composition for both men and women in the
shortest time possible. By working with you 1:1, I’ll help uncover how your lifestyle
choices have shaped your current results, break down unproductive belief systems, and guide you toward a personalised training and nutrition plan that works for you.
My goal is, to help you look and feel your best while building a sustainable,
enjoyable lifestyle.

With years of experience and a no-nonsense approach, I cut through the noise of
the fitness industry to provide clear, effective guidance tailored to your goals, whether it’s fat loss, muscle gain, or improved fitness.

I’ll provide the expertise and support, however achieving lasting results requires motivated individuals who are ready to put in the work and commit to the process. Together, we’ll make it happen.

@Jamestrueperformance
www.true-performance.co.uk