Cleaning schedules have increased, however, please sanitise the equipment before and after you use it using the disposal towels provided.
Bring your own bottle to fill up at our water fountains. You can also purchase a supply of water from the vending machines.
Pay attention and abide
by our signage and instructions.
Mats are available for Yoga & Pilates classes, however Bringing your own mat is recommended.
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Lois Anderton
Contact Lois on :
07535 138148
Together, as a partnership, we can collaboratively handle any obstacles. Progression is not linear however, I can assure that you will receive transparency, support, motivation, and the tools needed to get results. Working with me, you will gain your number one fan!
Your achievements will vary depending on your end goal(s). As an athlete who has competed internationally, I am able to understand the struggle and daily input that must be invested to achieve any goal. My aim is to cater and bespoke my coaching to suit your individual lifestyle, a journey which will help you create a consistent routine and healthy habits. I will assist you in building knowledge, confidence, and an understanding of your potential. We are going to show up as a team and give 110%.