Cleaning schedules have increased, however, please sanitise the equipment before and after you use it using the disposal towels provided.
Bring your own bottle to fill up at our water fountains. You can also purchase a supply of water from the vending machines.
Pay attention and abide
by our signage and instructions.
Mats are available for Yoga & Pilates classes, however Bringing your own mat is recommended.
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George Wood
Contact George on :
07872 361685
Hit your fitness goals whether they are weight loss or strength building. Achieve these goals in a relaxed and enjoyable environment, while receiving the necessary support and motivation to get you where you want to be. If martial arts interest you as a method to get fit or learn the discipline both pad based workouts and technical learning are available. I have boxed and am still a very passionate and active Thai boxer and would love to share it with you! Contact me now to get your first session free!