Cleaning schedules have increased, however, please sanitise the equipment before and after you use it using the disposal towels provided.
Bring your own bottle to fill up at our water fountains. You can also purchase a supply of water from the vending machines.
Pay attention and abide
by our signage and instructions.
Mats are available for Yoga & Pilates classes, however Bringing your own mat is recommended.
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Owen Roberts
Contact Owen on :
07511 949496
I have a background in several sports at a high level which has given me the knowledge for different types of training. My understanding of strength and conditioning, muscle building, core strengthening and weight loss will help me to help you smash your goals.
No matter what your goals are, we will work together to make them happen. If you are wanting to gain some muscle or shred some fat, if you are an athlete and want to maximise your performances I have the knowledge and experience to get you there. You will get round the clock contact and check-ins, tailored programmes to meet your training needs and a young, energetic trainer with new, innovative ways to ensure you smash them goals!