« back to Chesham Trainers'

With a background in strength and conditioning and experience in powerlifting, I’m passionate about helping individuals get stronger, leaner, and more confident in their fitness journeys. In addition to supporting weight loss and muscle toning goals, I’ve coached clients in sport-specific training for activities like skiing, golf, 5Ks, Tough Mudders, and half marathons. Whether you're new to training and unsure where to start, or you've hit a plateau and need direction, I’ll work with you to create tailored, achievable goals. Each session is uniquely designed around your current fitness level and where you want to go, challenging, engaging, and focused on real progress. I also offer guidance on nutrition and place a strong emphasis on mental wellbeing, recognising the vital role exercise plays in supporting mental health. Just start… the rest will follow.