Betty Zee - Chesham - Welcome Gym

Follow us on Social     blog

« back to Chesham Trainers'

Betty Zee

My back ground is in strength and conditioning having trained in powerlifting. As well as helping people to lose weight, tone up and generally be stronger, I have trained my crew in sports specific activities. These include skiing, golf, 5k's, Tough Mudders to 1/2 marathons

Have you just joined and not sure how to progress, or have you plateaued with your training? I will work with you to create specific and achievable goals assisting you with your nutritional planning as well. I am motivational, passionate and your sessions will be challenging and fun. Each session written specially for you and where you are in your fitness journey and where you aim to go. I support mental health awareness and believe in the importance of exercise in the maintenance of mental health. 'Just start... the rest will follow'

Email Betty directly

Join Welcome Gym Today Join Welcome Gym Today