Cleaning schedules have increased, however, please sanitise the equipment before and after you use it using the disposal towels provided.
Bring your own bottle to fill up at our water fountains. You can also purchase a supply of water from the vending machines.
Pay attention and abide
by our signage and instructions.
Mats are available for Yoga & Pilates classes, however Bringing your own mat is recommended.
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Adam Graham
Contact Adam on :
07562754962
I have a passion in weight based workouts and love to use that knowledge with body weight training programs to help achieve that body beautiful look. If you want to lose weight or build muscle I can help you.
What you will achieve training with me is weight loss, toning, muscle gain and body composition change that will last. It is up to you how hard you work or how long it lasts but i will be the support you need through your journey.