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Lauren Wood

Hey, my name is Lauren. As a fully qualified Personal Trainer with additional CPD’s, I am extremely passionate about fitness and leading a healthy but balanced lifestyle. From going through my own fitness journey and seeing physical and mental changes has ignited my love for what I do. So with my knowledge, motivation & commitment, why not let me help guide you into a new, improved you?

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Welcome Gym is the trading name for The Fitness Trust, a Community Benefit Society registered under the Co-operative and Community Benefit Societies Act 2014, registration no. 7401
Head Office Address: The Fitness Trust, c/o Welcome Gym, Amersham Road, Chesham, HP5 1NE